Create an inspired action plan and a clear path to get you exactly where you want to be.
Grow your confidence as you develop the belief and the possibility that you CAN reach the goals you set for yourself.
Build a toolbox of strategies and techniques to use whenever you need them.
Identify limiting beliefs that are keeping you stuck.
As we meet in our time together on zoom, I will be asking you thought provoking questions to help guide the conversation. This will help you think about your life and goals on a deeper level.
So much happens in between sessions that is extremely important to your growth. You’ll carry out the goals and commitments that we set together in our coaching session. This is where you’ll practice and put into place the techniques and strategies learned. During this time, you will have text and email support for anything that comes up for you, encouragement, and quick check-ins!
Before each session, I will be sending you a short questionnaire to give us both insight to what has taken place in our time between sessions and how you’re feeling. This will help with guiding the upcoming session.
Pen and paper to write down commitments and goals. You may want to jot notes during our session.
Also…bring an open heart and mind!
Here's what's included:
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During our call together, we’ll talk through where you are today versus where you want to be. I’ll share all about my coaching package and how it will be catered to your exact individual needs and goals. Come with any questions you have. I am open to creating a life coaching package that is just right for you!